One cup of Oat cluster is around 74.6 grams and contains approximately 373 calories, 9 grams of protein, 13.4 grams of fat, and 56.7 grams of carbohydrates.
Oat Cluster is a delicious blend of wholesome oats, crunchy nuts, and dried fruits, perfect for a nutritious snack or breakfast option. Originating from traditional granola recipes, this delightful mix offers a modern twist on classic flavors. Packed with fiber, antioxidants, and healthy fats, Oat Cluster supports digestion and provides lasting energy. Enjoy it with yogurt, sprinkle it atop smoothies, or savor it straight from the bag. Indulge in a guilt-free treat that nourishes your body and satisfies your cravings!
Calories |
373 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.4 g | 17% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 224 mg | 9% | |
Total Carbohydrates | 56.7 g | 20% | |
Dietary Fiber | 6 g | 21% | |
Sugars | 20.9 g | ||
protein | 9 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 30 mg | 2% | |
Iron | 3 mg | 16% | |
Potassium | 224 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.