1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oat cinnamon cookie
The Oat Cinnamon Cookie is a delightful blend of wholesome oats, aromatic cinnamon, and a touch of sweetness, offering a comforting treat with roots in American baking traditions. Its hearty base of rolled oats provides a boost of dietary fiber, essential for digestion and maintaining steady energy levels. The warm spice of cinnamon adds antioxidant properties and potential anti-inflammatory benefits. Often sweetened with brown sugar or honey, these cookies balance indulgence with some nutritional value. Variants may include raisins, nuts, or seeds for added texture and nutrients. While they can contain butter or oil, contributing to saturated fat, health-conscious recipes often substitute with applesauce or coconut oil. The Oat Cinnamon Cookie is a versatile snack, suitable for pairing with coffee or enjoyed as a grab-and-go option. Moderation is key, as its sugar content can add up, even amid its healthier attributes.
