Oat choco cookie

Oat choco cookie

Dessert.

Item Rating: 56/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.5 grams of fat, and 18.0 grams of carbohydrates.

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960
calories
16.0
protein
144
carbohydrates
36
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 144 g 52%
Dietary Fiber 16.0 g 57%
Sugars 64.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

59.8%
6.6%
33.6%
Fat: 324 cal (33.6%)
Protein: 64 cal (6.6%)
Carbs: 576 cal (59.8%)

About Oat choco cookie

Oat Choco Cookie is a sweet, chewy snack commonly enjoyed in East Asian cuisine, particularly in regions like China and Taiwan. Made with wholesome oats as the primary ingredient, these cookies are blended with cocoa powder for a rich, chocolatey taste. They often include sugar, vegetable oil, and skim milk powder, offering a balance of fiber from the oats and a satisfying sweetness. Oat Choco Cookies are lauded for their nutritional benefits, including essential vitamins and minerals derived from oats, which help support digestion and provide lasting energy. However, they can be high in added sugars and fats, making moderation key for a balanced diet. Perfect as a convenient snack, these cookies encapsulate a blend of tradition and modern indulgence, appealing to those who value both flavor and functionality in their food choices.