Oat chai

Oat chai

Beverage

Item Rating: 72/100

One cup of Oat chai is around 240 grams and contains approximately 180 calories, 3 grams of protein, 4.0 grams of fat, and 30 grams of carbohydrates.

Oat Chai is a delightful blend of comforting flavors and nourishing ingredients. Crafted from a base of rich oat milk, it combines the warmth of traditional chai spices—think cinnamon, cardamom, and ginger—with a touch of sweet vanilla. Originating from Indian culinary traditions, this beverage is a soothing alternative to classic chai, making it perfect for any time of day. Packed with fiber and antioxidants, Oat Chai offers a creamy, dairy-free option that supports digestion and keeps you feeling full. Indulge in a cup of Oat Chai, where wellness meets taste in every sip!

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180
calories
3
protein
30
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
180
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 3 g 6%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

71.4%
7.1%
21.4%
Fat: 36 cal (21.4%)
Protein: 12 cal (7.1%)
Carbs: 120 cal (71.4%)