Oat burst pot

Oat burst pot

Breakfast

Item Rating: 81/100

1 serving (100 grams) contains 367 calories, 12.1 grams of protein, 6.7 grams of fat, and 60.7 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
873.8
calories
28.8
protein
144.5
carbohydrates
16.0
fat

Nutrition Information

1 cup (238.1g)
Calories
873.8
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.1 mg 0%
Total Carbohydrates 144.5 g 52%
Dietary Fiber 23.1 g 82%
Sugars 2.9 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 111.9 mg 8%
Iron 10.1 mg 56%
Potassium 1021.4 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

69.0%
13.8%
17.2%
Fat: 144 cal (17.2%)
Protein: 115 cal (13.8%)
Carbs: 578 cal (69.0%)

About Oat burst pot

Oat Burst Pot is a quick and convenient breakfast option crafted from wholegrain oats, offering a nutritious start to your day. Inspired by traditional porridge, this portable version hails from classic European breakfast cuisine. Packed with fiber, it supports healthy digestion and provides a slow-release energy source to keep you fueled throughout the morning. Depending on the flavor, it may include natural sweeteners, fruits, or seeds, boosting its nutritional profile with vitamins, minerals, and antioxidants. It is low in saturated fat and free from artificial preservatives, making it a wholesome choice. However, some varieties may have added sugar, so it's wise to check the label if you're watching your intake. Perfect for busy mornings, Oat Burst Pot combines convenience with wholesome goodness, making it ideal for anyone seeking a balance between speed and nutrition.