Nutrition Facts for Oat burst instant porridge
Image of Oat burst instant porridge

Oat burst instant porridge

Item Rating: 68/100

One cup of Oat burst instant porridge is around 239 grams and contains approximately 870 calories, 22 grams of protein, 17 grams of fat, and 152 grams of carbohydrates.

Oat Burst Instant Porridge is a wholesome breakfast option packed with 100% whole grain oats, bringing you all the goodness of traditional porridge in a quick and convenient form. Originating from hearty British cuisine, this delicious blend is easy to prepare, just add hot water or milk for a warm, comforting meal in minutes. Rich in fiber and essential nutrients, Oat Burst helps keep you full and satisfied throughout the morning. With no artificial flavors or preservatives, it’s a nutritious choice that fuels your day the right way. Enjoy the perfect start with Oat Burst Instant Porridge!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (239.1304g)
Amount per serving % Daily Value*
Calories 869.5653
Total Fat 17.3912g 0%
Saturated Fat 4.3479g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 652.174mg 0%
Total Carbohydrate 152.174g 0%
Dietary Fiber 17.3912g 0%
Total Sugars 43.4782g
Protein 21.7391g 0%
Vitamin D 0IU 0%
Calcium 86.9564mg 0%
Iron 6.5218mg 0%
Potassium 652.174mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 10.2%
Carbs: 71.4%