1 serving (60 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 140.0 g | 50% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 72 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 6 mg | 33% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oat brownie
Perfectly blending indulgence and wholesome ingredients, the oat brownie is a nutritious twist on the classic dessert. Rooted in Western baking traditions, this treat incorporates rolled oats for added fiber and texture, alongside traditional staples like cocoa powder, eggs, and butter. This combination creates a rich, chocolatey flavor with a subtle nuttiness from the oats. Oat brownies are often sweetened with natural options like honey, maple syrup, or less-refined sugars, making them a slightly healthier alternative to standard brownies. The inclusion of oats contributes essential nutrients such as magnesium, iron, and heart-healthy beta-glucan fiber, while cocoa provides powerful antioxidants. However, the dessert is still moderate to high in calories and may contain saturated fats and added sugars depending on the recipe. Ideal as an occasional treat, oat brownies strike a satisfying balance between indulgence and nourishment for both dessert enthusiasts and health-conscious eaters alike.
