Oat bran toast
One cup of Oat bran toast is around 240 grams and contains approximately 640 calories, 24 grams of protein, 12 grams of fat, and 112 grams of carbohydrates.
Oat Bran Toast is a delicious and nutritious option that combines wholesome oat bran with the satisfying crunch of toasted bread. Originating from hearty breakfast traditions, this versatile treat is packed with fiber, helping to support digestion and promote a feeling of fullness. Rich in essential vitamins and minerals, Oat Bran Toast provides a boost of energy to start your day right. Whether enjoyed simply with a smear of butter, topped with fresh fruit, or transformed into a savory delight, it’s a heart-healthy choice that fits perfectly into any cuisine. Boost your breakfast game with Oat Bran Toast today!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 640.0001 |
| Total Fat 12g | 0% |
| Saturated Fat 2.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1200mg | 0% |
| Total Carbohydrate 112.0001g | 0% |
| Dietary Fiber 19.9999g | 0% |
| Total Sugars 7.9999g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 160.0001mg | 0% |
| Iron 7.9999mg | 0% |
| Potassium 400.0001mg | 0% |
Source of Calories