Oat bar gluten free

Oat bar gluten free

Snack

Item Rating: 65/100

1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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946.4
calories
23.7
protein
142.0
carbohydrates
33.1
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.8 mg 30%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 18.9 g 67%
Sugars 47.3 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

59.1%
9.9%
31.0%
Fat: 297 cal (31.0%)
Protein: 94 cal (9.9%)
Carbs: 568 cal (59.1%)

About Oat bar gluten free

Oat Bar Gluten Free is a wholesome snack crafted for those seeking a nutritious and delicious option without gluten. Made with rolled oats, natural sweeteners like honey or maple syrup, and nutrient-rich seeds such as chia or sunflower, this bar provides sustained energy and heart-healthy benefits. Often enhanced with dried fruits, nuts, or dark chocolate, it offers a satisfying balance of flavors and textures. Originating from modern health-conscious cuisine, it caters to a variety of diets, including gluten-free and vegetarian lifestyles. Packed with fiber, vitamins, and antioxidants, it promotes digestion, boosts energy, and supports overall health. While its natural ingredients limit unhealthy additives, some versions may carry higher sugar or caloric content due to sweeteners or mix-ins, making moderation key. Perfect as a snack or breakfast on the go, the Oat Bar Gluten Free delivers nourishment without compromising taste.