One cup of Oat and seed cracker is around 240 grams and contains approximately 1200 calories, 32.0 grams of protein, 56.0 grams of fat, and 160.0 grams of carbohydrates.
Oat And Seed Cracker is a deliciously crunchy snack that combines wholesome oats with a medley of nutritious seeds like flax, chia, and sunflower. Originating from health-conscious culinary traditions, these crackers offer a delightful texture and nutty flavor, perfect for pairing with dips or enjoying on their own. Packed with fiber and healthy fats, they support digestive health and provide lasting energy, making them an ideal choice for guilt-free snacking. Indulge in the goodness of Oat And Seed Crackers for a wholesome bite that’s both satisfying and nourishing!
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 8.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
