Nutrition Facts for Oat and seed cracker
Image of Oat and seed cracker

Oat and seed cracker

Item Rating: 66/100

One cup of Oat and seed cracker is around 240 grams and contains approximately 1200 calories, 32 grams of protein, 56 grams of fat, and 160 grams of carbohydrates.

Oat And Seed Cracker is a deliciously crunchy snack that combines wholesome oats with a medley of nutritious seeds like flax, chia, and sunflower. Originating from health-conscious culinary traditions, these crackers offer a delightful texture and nutty flavor, perfect for pairing with dips or enjoying on their own. Packed with fiber and healthy fats, they support digestive health and provide lasting energy, making them an ideal choice for guilt-free snacking. Indulge in the goodness of Oat And Seed Crackers for a wholesome bite that’s both satisfying and nourishing!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 1200
Total Fat 55.9999g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1200mg 0%
Total Carbohydrate 160.0001g 0%
Dietary Fiber 24g 0%
Total Sugars 7.9999g
Protein 31.9999g 0%
Vitamin D 0IU 0%
Calcium 160.0001mg 0%
Iron 7.9999mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%
Protein: 10.1%
Carbs: 50.3%