1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oat and raisin cookie
Oat and raisin cookies are a classic baked treat, originating from American cuisine, beloved for their chewy texture and wholesome flavors. These cookies are made with rolled oats, plump raisins, and a blend of ingredients like butter, sugar, flour, and spices like cinnamon or vanilla. The oats provide a source of dietary fiber that supports digestion, while raisins add natural sweetness and small amounts of vitamins and minerals, such as iron and potassium. While these components offer nutritional benefits, oat and raisin cookies can also be high in sugar, refined carbohydrates, and saturated fats depending on the recipe, making moderation key if you’re mindful of calorie intake. Some variations use whole-grain flour or reduce sugar content for a healthier twist. Whether enjoyed as a sweet snack or dessert, oat and raisin cookies combine nostalgic appeal with a hint of nutrition that sets them apart from other indulgent treats.
