Oat and raisin bar

Oat and raisin bar

Snack

Item Rating: 62/100

1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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947.9
calories
19.0
protein
142.2
carbohydrates
33.2
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 33.2 g 42%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 473.9 mg 20%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 14.2 g 50%
Sugars 71.1 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 7.1 mg 39%
Potassium 710.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

60.3%
8.1%
31.7%
Fat: 298 cal (31.7%)
Protein: 76 cal (8.1%)
Carbs: 568 cal (60.3%)

About Oat and raisin bar

The Oat and Raisin Bar is a wholesome snack rooted in Western cuisine, often associated with homemade, rustic baking traditions. Crafted from rolled oats, juicy raisins, and natural sweeteners like honey or brown sugar, this bar delivers a hearty and satisfying texture. Packed with fiber from the oats and natural sugars from the raisins, it supports digestive health and provides quick energy, making it ideal for an on-the-go boost or post-workout recharge. Often enriched with nuts, seeds, or a touch of cinnamon, it offers a delightful combination of nutrients and flavors. While it can contain added sugars and fats depending on the recipe, its core ingredients—whole grains and dried fruit—make it a healthier alternative to heavily processed snacks. Perfect for breakfast or a midday treat, the Oat and Raisin Bar combines nourishment with a touch of sweetness.