Nutrition Facts for Oat and honey cereal
Image of Oat and honey cereal

Oat and honey cereal

Item Rating: 61/100

One cup of Oat and honey cereal is around 100 grams and contains approximately 375 calories, 7.5 grams of protein, 5 grams of fat, and 75 grams of carbohydrates.

Oat And Honey Cereal is a delightful blend of wholesome oats and natural honey, creating a perfect start to your day. Originating from hearty, simple ingredients, this cereal captures the essence of traditional breakfast fare with a modern twist. Packed with fiber, it supports digestive health, while the touch of honey adds a hint of sweetness without the guilt. Made with no artificial flavors or preservatives, Oat And Honey Cereal is a nutritious choice for the whole family. Enjoy it with milk, yogurt, or fresh fruit for a delicious and satisfying meal.

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Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 375
Total Fat 5g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 375mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 7.5g 0%
Total Sugars 30g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 10mg 0%
Potassium 250mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%
Protein: 8.0%
Carbs: 80.0%