One cup of Oat and honey cereal is around 54 grams and contains approximately 210 calories, 3 grams of protein, 2 grams of fat, and 43 grams of carbohydrates.
Oat And Honey Cereal is a delightful blend of wholesome oats and natural honey, creating a perfect start to your day. Originating from hearty, simple ingredients, this cereal captures the essence of traditional breakfast fare with a modern twist. Packed with fiber, it supports digestive health, while the touch of honey adds a hint of sweetness without the guilt. Made with no artificial flavors or preservatives, Oat And Honey Cereal is a nutritious choice for the whole family. Enjoy it with milk, yogurt, or fresh fruit for a delicious and satisfying meal.
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Nutrition Information
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrates | 43 g | 15% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 15 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
