1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oat and honey biscuit
Oat and Honey Biscuits are wholesome baked treats often associated with British and American cuisines. Made primarily from rolled oats, whole wheat flour, butter, and honey, these biscuits offer a naturally sweet flavor with a hearty texture. The oats are rich in dietary fiber, promoting digestive health and providing a steady release of energy, while honey adds antioxidants and a touch of natural sweetness. Some versions may include nuts, seeds, or dried fruits, enhancing their nutritional profile. Though considered a healthier alternative to refined sugar-laden cookies, their butter content contributes to saturated fats, and calorie-conscious individuals should enjoy them in moderation. Perfect as a snack or accompaniment to tea, Oat and Honey Biscuits offer a rustic balance of indulgence and nutrition.
