1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 529.4 mg | 23% | |
| Total Carbohydrates | 158.8 g | 57% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 70.6 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oat and honey bar
The Oat and Honey Bar is a wholesome snack rooted in natural ingredients, blending elements of traditional Western cuisine with modern nutritional needs. Made primarily with rolled oats and real honey, it offers a satisfying balance of fiber-rich whole grains and natural sweetness. Additional ingredients may include nuts, seeds, dried fruits, and a touch of butter or oil to bind the mixture, creating a chewy and flavorful texture. This bar is a good source of energy and provides essential nutrients like healthy fats, protein, and vitamins from the added nuts and fruits. Its high fiber content supports digestion, while honey contributes antioxidants and a quick energy boost. However, some variations may contain added sugars or processed oils, making portion control important for maintaining a balanced diet. Ideal as an on-the-go snack or post-workout refuel, the Oat and Honey Bar is both a convenient and wholesome choice.
