One cup of Oat and flax seeds bread is around 237.0 grams and contains approximately 592.4 calories, 23.7 grams of protein, 19.0 grams of fat, and 94.8 grams of carbohydrates.
Oat And Flax Seeds Bread is a nutritious and delicious option for health-conscious eaters. Packed with wholesome oats and rich flax seeds, this bread is high in fiber and omega-3 fatty acids, promoting heart health and better digestion. With origins in wholesome, rustic cooking, it combines the earthy flavors of oats with the nutty crunch of flax, making it a perfect addition to any meal. Ideal for sandwiches or toast, this bread is not only flavorful but also supports a balanced diet, giving you energy and vitality with every slice. Enjoy Oat And Flax Seeds Bread for a healthier choice!
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Nutrition Information
Calories |
592.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.5 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 355.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
