Nutrition Facts for Oat and flax seeds bread
Image of Oat and flax seeds bread

Oat and flax seeds bread

Item Rating: 75/100

One cup of Oat and flax seeds bread is around 237 grams and contains approximately 592 calories, 24 grams of protein, 19 grams of fat, and 95 grams of carbohydrates.

Oat And Flax Seeds Bread is a nutritious and delicious option for health-conscious eaters. Packed with wholesome oats and rich flax seeds, this bread is high in fiber and omega-3 fatty acids, promoting heart health and better digestion. With origins in wholesome, rustic cooking, it combines the earthy flavors of oats with the nutty crunch of flax, making it a perfect addition to any meal. Ideal for sandwiches or toast, this bread is not only flavorful but also supports a balanced diet, giving you energy and vitality with every slice. Enjoy Oat And Flax Seeds Bread for a healthier choice!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 592.4171
Total Fat 18.9573g 0%
Saturated Fat 2.3697g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 947.8673mg 0%
Total Carbohydrate 94.7867g 0%
Dietary Fiber 14.218g 0%
Total Sugars 4.7393g
Protein 23.6967g 0%
Vitamin D 0IU 0%
Calcium 118.4834mg 0%
Iron 4.7393mg 0%
Potassium 355.4502mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%
Protein: 14.7%
Carbs: 58.8%