Oat and chocolate bar

Oat and chocolate bar

Snack

Item Rating: 52/100

1 serving (40 grams) contains 180 calories, 3.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.

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1065.1
calories
17.8
protein
147.9
carbohydrates
41.4
fat

Nutrition Information

1 cup (236.7g)
Calories
1065.1
% Daily Value*
Total Fat 41.4 g 53%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 473.4 mg 20%
Total Carbohydrates 147.9 g 53%
Dietary Fiber 17.8 g 63%
Sugars 71.0 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 7.1 mg 39%
Potassium 591.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

57.1%
6.9%
36.0%
Fat: 372 cal (36.0%)
Protein: 71 cal (6.9%)
Carbs: 591 cal (57.1%)

About Oat and chocolate bar

The Oat and Chocolate Bar is a wholesome, convenient snack combining hearty rolled oats with rich, decadent chocolate. Originating from Western culinary traditions, this treat balances health and indulgence, appealing to a wide audience. Packed with whole grain oats, it provides dietary fiber, supporting digestion and sustained energy. Depending on the recipe, it may also contain nuts, seeds, or dried fruits, adding protein, healthy fats, and essential nutrients. The chocolate element, often dark for a richer flavor and antioxidant benefits, adds a touch of sweetness. While relatively nutritious, the bar may contain added sugars or refined ingredients, making portions and moderation important. Perfect for an on-the-go snack or a midday pick-me-up, the Oat and Chocolate Bar combines the satisfying crunch of oats with the smooth sweetness of chocolate, creating a balance of taste and nourishment.