One cup of Oaklands blueberries is around 233.3 grams and contains approximately 133.3 calories, 1.7 grams of protein, 0.8 grams of fat, and 33.3 grams of carbohydrates.
Oaklands Blueberries are a delicious and nutritious superfood packed with antioxidants, vitamins, and fiber. Originating from the lush landscapes of North America, these juicy berries are perfect for enhancing a variety of dishes, from breakfast smoothies to decadent desserts. Low in calories and high in nutrients, Oaklands Blueberries support heart health, boost brain function, and promote healthy skin. Enjoy the delightful burst of flavor and the numerous health benefits that Oaklands Blueberries bring to your table!
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Nutrition Information
Calories |
133.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
