1 serving (100 grams) contains 120 calories, 15.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 357.1 mg | 119% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About O sauted shrimp in olive oil
Sautéed Shrimp in Olive Oil is a Mediterranean-inspired dish that combines simplicity with bold, natural flavors. Fresh shrimp are lightly seasoned and cooked to tender perfection in high-quality extra virgin olive oil, which enhances their delicate sweetness. This dish is often accented with garlic, herbs like parsley, and a touch of lemon for brightness. Shrimp is a lean source of protein, low in calories, and high in essential nutrients like selenium and vitamin B12. Olive oil adds heart-healthy monounsaturated fats that support cardiovascular health. However, sodium levels can increase depending on the seasonings or marinades used, making moderation key. This dish pairs well with fresh vegetables or whole grains for a wholesome, balanced meal. It’s a versatile, nutrient-rich option that brings Mediterranean flavors to your plate.
