1 serving (80 grams) contains 220 calories, 5.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
647.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.6 g | 26% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 102.9 g | 37% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 2.9 g | ||
| protein | 14.7 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About O felie de focacia
O Felie De Focaccia is a flavorful slice of Italian-inspired flatbread known for its soft texture and rich, savory taste. This traditional delight originates from Italy, where it’s often enjoyed as an appetizer or snack. The dough is made from simple ingredients like flour, water, olive oil, yeast, and salt, and it's typically topped with olive oil, fresh herbs such as rosemary, and occasionally tomatoes or olives for added flavor. Nutritionally, a slice of focaccia provides carbohydrates for energy and some healthy fats from the olive oil. It’s a vegetarian-friendly choice but can be calorie-dense due to the oil content and refined flour. While it’s a delicious treat, moderation is key if you’re watching calorie or carb intake. Pair it with a salad or lean protein to balance the meal and enjoy a bit of Italian comfort food with wholesome Mediterranean flair.
