Nutrition Facts for O bean ranch edamae beans
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O bean ranch edamae beans

Item Rating: 95/100

One cup of O bean ranch edamae beans is around 250 grams and contains approximately 302 calories, 30 grams of protein, 13 grams of fat, and 25 grams of carbohydrates.

O Bean Ranch Edamae Beans are a delicious and nutritious snack rooted in Japanese cuisine. Packed with plant-based protein, fiber, and essential vitamins, these tender, green soybeans are a guilt-free indulgence. Whether you enjoy them steamed, seasoned, or as a vibrant addition to salads, they offer a delightful taste and a satisfying crunch. Rich in antioxidants and low in calories, O Bean Ranch Edamae Beans support a healthy lifestyle, making them the perfect choice for any meal or snack time. Elevate your palate and your health with O Bean Ranch Edamae Beans!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 302.5
Total Fat 13g 0%
Saturated Fat 1.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15mg 0%
Total Carbohydrate 25.25g 0%
Dietary Fiber 13g 0%
Total Sugars 5.5g
Protein 29.75g 0%
Vitamin D 0IU 0%
Calcium 157.5mg 0%
Iron 5.75mg 0%
Potassium 1090mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.7%
Protein: 35.3%
Carbs: 30.0%