Nz beef mince

Nz beef mince

Meat

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
47.6
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 6.0 mg 33%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 428 cal (69.2%)
Protein: 190 cal (30.8%)
Carbs: 0 cal (0.0%)

About Nz beef mince

NZ Beef Mince is a versatile protein sourced from premium-quality New Zealand beef, known for its rich flavor and tender texture. This finely ground meat is a staple in a variety of cuisines, including Kiwi, Asian, Mediterranean, and Western dishes, making it ideal for recipes such as burgers, meatballs, pies, and stir-fries. Packed with essential nutrients, it’s an excellent source of protein, iron, and B vitamins, supporting muscle growth and energy production. Grass-fed NZ beef typically offers higher levels of omega-3 fatty acids and lower unhealthy fats compared to grain-fed alternatives, promoting heart health. However, its nutritional profile can vary based on fat content; lean mince is a healthier choice for those managing cholesterol or calorie intake. Ensure proper cooking and pairing with vegetables and whole grains for a balanced meal. NZ Beef Mince embodies quality, flavor, and nutrition, representing New Zealand’s renowned agricultural standards.