1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nyonya rice dumpling
Nyonya Rice Dumpling, also known as "Nyonya Zhang," is a traditional dish from Peranakan cuisine, blending Chinese and Malay culinary influences. Wrapped in bamboo leaves, this delicacy consists of glutinous rice filled with a mixture of seasoned minced pork, mushroom, candied winter melon, and sometimes dried shrimp. Its distinct flavor comes from aromatic spices such as coriander and a touch of sweetness unique to Peranakan dishes. While packed with rich flavors, the dish is calorie-dense due to the glutinous rice and fatty pork filling. The inclusion of mushrooms and spices offers some nutrients and antioxidants, but it is high in carbohydrates and saturated fat, making it less ideal for those watching their calorie or fat intake. Nyonya Rice Dumpling is best enjoyed in moderation as part of a balanced diet.
