One cup of Nyonya rice dumpling is around 238 grams and contains approximately 476 calories, 14.0 grams of protein, 12 grams of fat, and 71.0 grams of carbohydrates.
Nyonya Rice Dumpling is a delightful fusion of flavors and cultures, originating from the Peranakan cuisine of Southeast Asia. Wrapped in fragrant bamboo leaves, it features glutinous rice filled with a savory mix of marinated meats like chicken or pork, aromatic mushrooms, and rich chestnuts. Often enjoyed during the festive season, these dumplings are both a comforting treat and a testament to the culinary heritage of the Nyonya people. While they offer nourishing ingredients, moderation is key, as the dumplings can be high in carbohydrates and calories. Indulge in the taste of tradition with every bite!
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Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 5.0 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
