Nutrition Facts for Nyonya rice dumpling
Image of Nyonya rice dumpling

Nyonya rice dumpling

Item Rating: 66/100

One cup of Nyonya rice dumpling is around 235 grams and contains approximately 471 calories, 12 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Nyonya Rice Dumpling is a delightful fusion of flavors and cultures, originating from the Peranakan cuisine of Southeast Asia. Wrapped in fragrant bamboo leaves, it features glutinous rice filled with a savory mix of marinated meats like chicken or pork, aromatic mushrooms, and rich chestnuts. Often enjoyed during the festive season, these dumplings are both a comforting treat and a testament to the culinary heritage of the Nyonya people. While they offer nourishing ingredients, moderation is key, as the dumplings can be high in carbohydrates and calories. Indulge in the taste of tradition with every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 117.6471mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 10.8%
Carbs: 64.9%