One cup of Nyonya dumpling is around 238 grams and contains approximately 476 calories, 14.0 grams of protein, 12 grams of fat, and 71.0 grams of carbohydrates.
Nyonya Dumpling is a delightful fusion of flavors, hailing from the rich culinary traditions of Peranakan cuisine. These hand-crafted dumplings feature a fragrant glutinous rice skin, lovingly wrapped around a savory filling made from marinated pork, prawns, and fragrant spices. Traditionally enjoyed during festivities, Nyonya Dumplings boast a perfect balance of taste and texture. While they are a treat for the taste buds, it's worth noting their rich filling may be higher in calories. However, paired with fresh herbs or vegetables, they can be a wholesome option that brings joy to any meal. Discover the vibrant history and flavors of Nyonya Dumpling today!
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Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
