1 serving (200 grams) contains 250 calories, 22.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.8 mg | 27% | |
| Sodium | 71.0 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26.0 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ny strip steak
The New York Strip Steak, a popular cut of beef derived from the short loin, boasts a rich flavor and tender texture that makes it a favorite in American cuisine and steakhouses worldwide. Known for its marbling, the steak delivers both succulence and a satisfying bite. Nutritionally, it is a robust source of protein, essential for muscle repair and growth, along with key nutrients like iron, zinc, and B vitamins, promoting healthy metabolism and immune function. However, its higher fat content, particularly saturated fats, means it should be enjoyed in moderation as part of a balanced diet. Typically grilled or pan-seared, the New York Strip is celebrated for its versatility and ability to pair well with a variety of sides and sauces. Ideal for indulgent dining, this steak satisfies cravings while offering important nutrients when prepared healthfully.
