One cup of Ny strip is around 235.3 grams and contains approximately 588.2 calories, 47.1 grams of protein, 41.2 grams of fat, and 0 grams of carbohydrates.
Ny Strip is a tender, flavorful cut of beef that comes from the short loin of the cow, celebrated in classic American cuisine. Known for its rich marbling, it boasts a juicy texture with a robust, beefy taste. Packed with essential nutrients, Ny Strip is a great source of protein, iron, and B vitamins, supporting muscle growth and overall health. While it’s higher in saturated fat than some leaner cuts, enjoyed in moderation, it can be part of a balanced diet. Savor the delicious taste of Ny Strip, a true steak lover's delight!
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.2 g | 52% | |
Saturated Fat | 17.6 g | 88% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 141.2 mg | 47% | |
Sodium | 117.6 mg | 5% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.1 g | 94% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 3.5 mg | 19% | |
Potassium | 823.5 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.