Ny strip

Ny strip

Meat

Item Rating: 62/100

One cup of Ny strip is around 235.3 grams and contains approximately 588.2 calories, 47.1 grams of protein, 41.2 grams of fat, and 0 grams of carbohydrates.

Ny Strip is a tender, flavorful cut of beef that comes from the short loin of the cow, celebrated in classic American cuisine. Known for its rich marbling, it boasts a juicy texture with a robust, beefy taste. Packed with essential nutrients, Ny Strip is a great source of protein, iron, and B vitamins, supporting muscle growth and overall health. While it’s higher in saturated fat than some leaner cuts, enjoyed in moderation, it can be part of a balanced diet. Savor the delicious taste of Ny Strip, a true steak lover's delight!

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588.2
calories
47.1
protein
0
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 117.6 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.1 g 94%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 3.5 mg 19%
Potassium 823.5 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
33.7%
66.3%
Fat: 370 cal (66.3%)
Protein: 188 cal (33.7%)
Carbs: 0 cal (0.0%)