One cup of Ny potatis is around 240 grams and contains approximately 184.8 calories, 4.8 grams of protein, 0.2 grams of fat, and 42.2 grams of carbohydrates.
Ny Potatis is a delightful Swedish delicacy, also known as new potatoes. These young, tender tubers are harvested early in the season, boasting a delicate, creamy texture and a subtly sweet flavor. Packed with vitamins, minerals, and fiber, they are not only a delicious addition to any meal but also a healthy choice. Traditionally served boiled with fresh dill and butter, Ny Potatis elevates a variety of dishes. Enjoy them roasted, in salads, or as a cozy side, embracing the essence of Scandinavian cuisine in every bite!
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Nutrition Information
Calories |
184.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.4 mg | 0% | |
| Total Carbohydrates | 42.2 g | 15% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 2.0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.8 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1020 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
