Nutty granola

Nutty granola

Snack

Item Rating: 67/100

1 serving (60 grams) contains 240 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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960
calories
24
protein
120
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 200.0 mg 8%
Total Carbohydrates 120 g 43%
Dietary Fiber 16.0 g 57%
Sugars 48 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 7.2 mg 40%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

51.3%
10.3%
38.5%
Fat: 360 cal (38.5%)
Protein: 96 cal (10.3%)
Carbs: 480 cal (51.3%)

About Nutty granola

Nutty Granola is a crunchy, flavorful blend of wholesome ingredients inspired by American breakfast traditions. Packed with rolled oats, roasted almonds, walnuts, pecans, and a hint of honey or maple syrup for natural sweetness, it offers a satisfying balance of textures and flavors. Often spiced with cinnamon or vanilla, this granola is rich in healthy fats, fiber, and plant-based protein, making it a nutritious start to your day. Its origins trace back to the heart of health-conscious cuisine, rooted in the back-to-nature movements of the 19th century. While it provides essential nutrients and sustained energy, its calorie content can be high, especially if sweetened or paired with sugary yogurt. Enjoy it in moderation, sprinkled over fresh fruit, mixed into smoothies, or simply as a snack. Nutty Granola is a versatile option that combines nourishment with indulgence.