1 serving (32 grams) contains 190 calories, 6.0 grams of protein, 16.0 grams of fat, and 7.0 grams of carbohydrates.
Calories |
1407.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 118.5 g | 151% | |
Saturated Fat | 22.2 g | 111% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 888.9 mg | 38% | |
Total Carbohydrates | 51.9 g | 18% | |
Dietary Fiber | 14.8 g | 52% | |
Sugars | 22.2 g | ||
protein | 44.4 g | 88% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 148.1 mg | 11% | |
Iron | 7.4 mg | 41% | |
Potassium | 1481.5 mg | 31% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutty Butter is a rich, creamy spread crafted from premium roasted nuts, typically peanuts, almonds, or cashews, sometimes blended for unique flavor combinations. Originating from simple Western culinary traditions, it has become a global pantry staple due to its versatility and satisfying taste. Nutty Butter contains heart-healthy fats, protein, fiber, and essential vitamins such as Vitamin E and magnesium, making it a nutritious choice for energy-boosting snacks or balanced meals. However, some varieties may include added sugars, oils, or high sodium levels, potentially reducing their health benefits. Opt for natural or unsweetened versions to maximize its wholesome qualities. Perfect in smoothies, sandwiches, or baked goods, this nutrient-packed spread offers both indulgence and nourishment, forming a delicious and balanced addition to your diet in moderation.