Nutty bar

Nutty bar

Snack

Item Rating: 34/100

1 serving (46 grams) contains 230 calories, 3.0 grams of protein, 12.0 grams of fat, and 27.0 grams of carbohydrates.

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1179.5
calories
15.4
protein
138.5
carbohydrates
61.5
fat

Nutrition Information

1 cup (235.9g)
Calories
1179.5
% Daily Value*
Total Fat 61.5 g 78%
Saturated Fat 30.8 g 154%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 615.4 mg 26%
Total Carbohydrates 138.5 g 50%
Dietary Fiber 5.1 g 18%
Sugars 102.6 g
protein 15.4 g 30%
Vitamin D 0 mcg 0%
Calcium 102.6 mg 7%
Iron 2.6 mg 14%
Potassium 410.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

47.4%
5.3%
47.3%
Fat: 553 cal (47.3%)
Protein: 61 cal (5.3%)
Carbs: 554 cal (47.4%)

About Nutty bar

Nutty Bars are a nostalgic treat combining layers of crispy wafers with smooth peanut butter, all coated in rich chocolate. Originating as a popular American snack, these bars are a classic choice for those craving a sweet and crunchy indulgence. While they offer a source of quick energy thanks to their carbohydrate content, Nutty Bars are high in added sugars and saturated fats, making them best enjoyed in moderation. The peanut butter provides protein and some heart-healthy fats, though these benefits may be offset by the additional ingredients. Perfect for a snack or dessert, Nutty Bars are designed for those seeking convenience with a satisfying flavor. However, they are not a significant source of essential nutrients, so incorporating them into a balanced diet should be approached with consideration of overall dietary goals.