Nutter butters

Nutter butters

Snack

Item Rating: 28/100

1 serving (16 grams) contains 100 calories, 1.0 grams of protein, 5.0 grams of fat, and 13.0 grams of carbohydrates.

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1492.5
calories
14.9
protein
194.0
carbohydrates
74.6
fat

Nutrition Information

1 cup (238.8g)
Calories
1492.5
% Daily Value*
Total Fat 74.6 g 95%
Saturated Fat 14.9 g 74%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1268.7 mg 55%
Total Carbohydrates 194.0 g 70%
Dietary Fiber 0 g 0%
Sugars 104.5 g
protein 14.9 g 29%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.5 mg 25%
Potassium 447.8 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

51.5%
4.0%
44.6%
Fat: 671 cal (44.6%)
Protein: 59 cal (4.0%)
Carbs: 776 cal (51.5%)

About Nutter butters

Nutter Butters are classic peanut-flavored sandwich cookies made with a crunchy wafer shell and a creamy peanut butter filling. Originating in the United States and introduced by Nabisco in 1969, they are a popular snack or dessert option often enjoyed with milk. The key ingredients include enriched wheat flour, sugar, vegetable oils, peanut butter, and leavening agents, along with salt and a touch of molasses for extra flavor. While Nutter Butters are a source of protein from the peanut butter, they are also high in sugars, refined carbohydrates, and fats, making them more of an indulgent treat than a health food. They may contain traces of allergens like peanuts and tree nuts, making them unsuitable for those with severe allergies. Although not a staple of a balanced diet, they can fit into occasional snacking in moderation.