One cup of Nuts seeds and sultana mix is around 160 grams and contains approximately 800 calories, 16 grams of protein, 48 grams of fat, and 80 grams of carbohydrates.
Nuts Seeds And Sultana Mix is a deliciously wholesome blend of crunchy almonds, nutty cashews, and sunflower seeds, perfectly complemented by sweet, plump sultanas. This mix draws inspiration from diverse cuisines, making it a versatile snack suitable for any time of day. Rich in healthy fats, fiber, and essential vitamins, it helps boost energy while supporting heart health. With its delightful combination of flavors and textures, Nuts Seeds And Sultana Mix is not just a treat but a nutritious powerhouse, perfect for a quick on-the-go option or a boost to your favorite recipes!
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8 mg | 0% | |
| Total Carbohydrates | 80 g | 29% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 48 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 640 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
