1 serving (30 grams) contains 180 calories, 5.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75 g | 96% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 1000.0 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nuts mix
Nuts Mix is a flavorful and nutritious blend of various nuts, often including almonds, cashews, walnuts, pistachios, and hazelnuts, with optional additions like dried fruits or seeds. Widely enjoyed across global cuisines, this wholesome snack offers a robust combination of textures and natural flavors. Rich in healthy fats, protein, fiber, vitamins, and minerals, Nuts Mix is known for supporting heart health, promoting energy, and aiding in satiety, making it an excellent choice for a quick and balanced snack. However, some mixes may contain added salt or sugar, making moderation crucial for maintaining a healthy balance. Whether eaten on its own or as a topping for yogurt, salads, or oatmeal, Nuts Mix brings convenience and nourishment to your diet, while celebrating the diverse culinary traditions that highlight its versatility and natural goodness.
