Nuts in chocolate

Nuts in chocolate

Dessert

Item Rating: 43/100

1 serving (40 grams) contains 230 calories, 4.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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1360.9
calories
23.7
protein
118.3
carbohydrates
88.8
fat

Nutrition Information

1 cup (236.7g)
Calories
1360.9
% Daily Value*
Total Fat 88.8 g 113%
Saturated Fat 35.5 g 177%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.2 mg 2%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 11.8 g 42%
Sugars 106.5 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.7 mg 18%
Iron 7.1 mg 39%
Potassium 887.6 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

34.6%
6.9%
58.5%
Fat: 799 cal (58.5%)
Protein: 94 cal (6.9%)
Carbs: 473 cal (34.6%)

About Nuts in chocolate

Nuts in Chocolate is a delightful treat that combines the rich, velvety sweetness of chocolate with the satisfying crunch and natural flavors of a variety of nuts, such as almonds, hazelnuts, or peanuts. Originating as a popular snack in many cultures, this fusion is beloved worldwide for its blend of textures and flavors. Nuts provide a good source of protein, healthy fats, fiber, and essential vitamins and minerals like magnesium and vitamin E. However, the healthiness of this snack depends on the type of chocolate used—dark chocolate with higher cocoa content offers antioxidants and lower added sugar compared to milk or white chocolate. While the nuts contribute positive nutritional value, it’s important to enjoy this treat in moderation due to the calorie density of both nuts and chocolate, especially in processed or sugar-laden variations. Perfect as an indulgent snack or dessert, Nuts in Chocolate is a balance of indulgence and nourishment.