One cup of Nuts cashew is around 140 grams and contains approximately 785 calories, 26 grams of protein, 62 grams of fat, and 46.0 grams of carbohydrates.
Nuts Cashew are deliciously creamy nuts that originate from Brazil, bursting with a rich, buttery flavor. These versatile nuts are a staple in cuisines around the world, from savory dishes to sweet treats. Packed with essential nutrients, cashews are a great source of healthy fats, protein, and minerals like copper and magnesium. They support heart health and boost energy levels, making them a perfect snack for any time of day. Enjoy Nuts Cashew as a nutritious addition to your diet, or simply savor their delightful taste on their own!
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Nutrition Information
Calories |
785 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62 g | 79% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 0% | |
| Total Carbohydrates | 46.0 g | 16% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 8.5 g | ||
| protein | 26 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 935.0 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
