Nuts and seeds mix
Item Rating: 75/100
One cup of Nuts and seeds mix is around 240 grams and contains approximately 1440 calories, 48 grams of protein, 120 grams of fat, and 48 grams of carbohydrates.
Nuts And Seeds Mix is a delightful blend of crunchy almonds, cashews, and walnuts, combined with nutrient-rich pumpkin and sunflower seeds. Originating from various culinary traditions around the world, this mix offers a delicious way to energize your day. Packed with healthy fats, protein, and fiber, it supports heart health and keeps you feeling full longer. Plus, it’s a great source of antioxidants and vitamins. Enjoy it as a snack, sprinkle it over salads, or use it in your favorite baking recipes for a nutritious boost!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1440 |
| Total Fat 120g | 0% |
| Saturated Fat 16.0001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 24g | 0% |
| Total Sugars 7.9999g | |
| Protein 48g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 319.9999mg | 0% |
| Iron 12mg | 0% |
| Potassium 1600.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.8%
Protein: 13.1%
Carbs: 13.1%