Nuts and grain

Nuts and grain

Snack

Item Rating: 74/100

One cup of Nuts and grain is around 236.7 grams and contains approximately 1183.4 calories, 35.5 grams of protein, 71.0 grams of fat, and 118.3 grams of carbohydrates.

Nuts And Grain is a wholesome blend of nutrient-packed nuts and hearty grains, celebrating flavors from around the world. With crunchy almonds, creamy cashews, and fiber-rich oats, this mix is inspired by traditional cuisines known for their balance and nutrition. Packed with healthy fats, protein, and essential vitamins, Nuts And Grain fuels your body while delighting your taste buds. Perfect for snacking, baking, or adding to your breakfast, it's a delicious way to embrace a healthier lifestyle. Discover the goodness of nature with every bite!

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1183.4
calories
35.5
protein
118.3
carbohydrates
71.0
fat

Nutrition Information

1 cup (236.7g)
Calories
1183.4
% Daily Value*
Total Fat 71.0 g 91%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

37.7%
11.3%
50.9%
Fat: 639 cal (50.9%)
Protein: 142 cal (11.3%)
Carbs: 473 cal (37.7%)