Nutrition Facts for Nuts and grain
Image of Nuts and grain

Nuts and grain

Item Rating: 72/100

One cup of Nuts and grain is around 237 grams and contains approximately 1183 calories, 36 grams of protein, 71 grams of fat, and 118 grams of carbohydrates.

Nuts And Grain is a wholesome blend of nutrient-packed nuts and hearty grains, celebrating flavors from around the world. With crunchy almonds, creamy cashews, and fiber-rich oats, this mix is inspired by traditional cuisines known for their balance and nutrition. Packed with healthy fats, protein, and essential vitamins, Nuts And Grain fuels your body while delighting your taste buds. Perfect for snacking, baking, or adding to your breakfast, it's a delicious way to embrace a healthier lifestyle. Discover the goodness of nature with every bite!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 1183.432
Total Fat 71.0059g 0%
Saturated Fat 11.8343g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.8343mg 0%
Total Carbohydrate 118.3432g 0%
Dietary Fiber 23.6686g 0%
Total Sugars 11.8343g
Protein 35.503g 0%
Vitamin D 0IU 0%
Calcium 118.3432mg 0%
Iron 4.7337mg 0%
Potassium 710.0592mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%
Protein: 11.3%
Carbs: 37.7%