1 serving (60 grams) contains 220 calories, 5.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 140.0 g | 50% | |
| Dietary Fiber | 20.0 g | 71% | |
| Sugars | 48 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 6 mg | 33% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nuts and berries muesli
Nuts and Berries Muesli is a wholesome and flavorful breakfast blend inspired by traditional European cuisine. This nutritious mix combines hearty rolled oats, crunchy almonds, walnuts, and hazelnuts with the natural sweetness of dried cranberries, blueberries, and raisins. Low in added sugars, this muesli is packed with fiber, essential vitamins, and antioxidants, promoting heart health and sustained energy throughout the day. With its balance of protein, healthy fats, and fiber, Nuts and Berries Muesli supports digestion and provides a satisfying start to your morning. It’s versatile enough to enjoy with milk, yogurt, or as a topping for smoothie bowls. While it's nutrient-rich, watch for portion sizes, as the natural sugars in dried fruits and the calorie content of nuts can add up quickly. Perfect for those seeking a nourishing, plant-based breakfast option rooted in wholesome ingredients.
