Nuts about elote dip

Nuts about elote dip

Appetizer

Item Rating: 62/100

One cup of Nuts about elote dip is around 236.6 grams and contains approximately 473.2 calories, 11.8 grams of protein, 28.4 grams of fat, and 47.3 grams of carbohydrates.

Nuts About Elote Dip is a delicious blend of roasted corn, zesty lime, and creamy nuts, inspired by the vibrant flavors of Mexican street corn. This dip combines crunchy almonds and cashews with savory spices, perfect for pairing with fresh veggies or tortilla chips. Packed with plant-based protein and healthy fats, it’s a guilt-free indulgence that satisfies your cravings while keeping you energized. Dive into the taste of Mexico and enjoy a wholesome twist on a classic favorite with Nuts About Elote Dip!

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473.2
calories
11.8
protein
47.3
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 7.1 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.5%
9.6%
52.0%
Fat: 255 cal (52.0%)
Protein: 47 cal (9.6%)
Carbs: 189 cal (38.5%)