1 serving (50 grams) contains 100 calories, 2.5 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nuts about elote dip
Nuts About Elote Dip is a flavorful twist on the classic Mexican street corn dish, elote. This creamy dip combines sweet corn, roasted nuts, tangy lime, creamy cheese, and zesty spices for a bold, irresistible blend. Inspired by the vibrant flavors of Mexican cuisine, it blends traditional ingredients like cotija cheese and chili powder with a hint of crunch from nutrient-rich nuts such as almonds or cashews. While the dip offers a good source of fiber from the corn and healthy fats from the nuts, it can also be calorie-dense due to the cheese and creamy base. Enjoy it with fresh veggies or whole-grain crackers for a balanced snack that delivers both indulgence and nutrition. Perfect for gatherings or adding zest to your mealtime, this dip is sure to bring a taste of tradition with a nutty, wholesome twist.
