Nutritional yeast flakes
Nutritional Yeast Flakes can be categorized as a "Dairy" product.
One cup of Nutritional yeast flakes is around 151.5 grams and contains approximately 606.1 calories, 90.9 grams of protein, 0 grams of fat, and 60.6 grams of carbohydrates.
Nutritional Yeast Flakes are a powerhouse superfood packed with essential nutrients and a rich, cheesy flavor. Derived from a fermentation process of sugar cane or beet molasses, these flakes are a favorite among vegans and health enthusiasts alike. Each serving is brimming with B vitamins, including B12, important for energy and metabolism. Low in calories and high in protein, they also contain fiber and antioxidants. Sprinkle them on pasta, popcorn, or salads to elevate your dishes while boosting your nutrition. Enjoy the savory taste and health benefits of Nutritional Yeast Flakes in every bite!
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Nutrition Information
Calories |
606.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 60.6 g | 22% | |
| Dietary Fiber | 30.3 g | 108% | |
| Sugars | 0 g | ||
| protein | 90.9 g | 181% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
