Nutritional yeast flakes great value

Nutritional yeast flakes great value

Nutritional Yeast Flakes are commonly used as a seasoning or nutritional supplement. The provided food item does not fall into any specific meal category and appears to be more of a standalone ingredient. Therefore, the most appropriate category for "nutritional yeast flakes" would be "Health Food".

Item Rating: 70/100

One cup of Nutritional yeast flakes great value is around 80 grams and contains approximately 320 calories, 32 grams of protein, 0 grams of fat, and 16 grams of carbohydrates.

Nutritional Yeast Flakes Great Value are a delightful and versatile addition to your pantry. Packed with essential nutrients, they are an excellent source of protein, fiber, and B vitamins, making them a favorite among vegans and health enthusiasts. Hailing from a deactivated strain of yeast, these golden flakes add a savory, cheese-like flavor to dishes. Whether sprinkled on popcorn, stirred into pasta, or blended into smoothies, they enhance any meal with a healthy punch. Low in calories and sodium, Nutritional Yeast Flakes are a guilt-free way to elevate your culinary creations!

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320
calories
32
protein
16
carbohydrates
0
fat

Nutrition Information

1 cup (80g)
Calories
320
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 160 mg 6%
Total Carbohydrates 16 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 32 g 64%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 1600 mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

33.3%
66.7%
0.0%
Fat: 0 cal (0.0%)
Protein: 128 cal (66.7%)
Carbs: 64 cal (33.3%)