Nutritional Yeast Flakes are commonly used as a seasoning or nutritional supplement. The provided food item does not fall into any specific meal category and appears to be more of a standalone ingredient. Therefore, the most appropriate category for "nutritional yeast flakes" would be "Health Food".
One cup of Nutritional yeast flakes great value is around 80 grams and contains approximately 320 calories, 32 grams of protein, 0 grams of fat, and 16 grams of carbohydrates.
Nutritional Yeast Flakes Great Value are a delightful and versatile addition to your pantry. Packed with essential nutrients, they are an excellent source of protein, fiber, and B vitamins, making them a favorite among vegans and health enthusiasts. Hailing from a deactivated strain of yeast, these golden flakes add a savory, cheese-like flavor to dishes. Whether sprinkled on popcorn, stirred into pasta, or blended into smoothies, they enhance any meal with a healthy punch. Low in calories and sodium, Nutritional Yeast Flakes are a guilt-free way to elevate your culinary creations!
Calories |
320 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 160 mg | 6% | |
Total Carbohydrates | 16 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 32 g | 64% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 1600 mg | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.