1 serving (50 grams) contains 200 calories, 10.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 23.7 g | 84% | |
| Sugars | 56.8 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nutrition bar
The Nutrition Bar is a compact, convenient snack designed to fuel your day with essential nutrients. Typically originating from modern Western health trends, it combines ingredients like oats, nuts, seeds, dried fruits, and sometimes protein isolates to offer balanced energy. Many bars are fortified with vitamins and minerals, targeting specific dietary goals such as high protein, fiber-rich, or low-sugar options. Its health benefits include providing sustained energy, supporting muscle recovery, and promoting satiety. However, not all Nutrition Bars are created equal; some may contain added sugars, artificial flavors, or high-calorie contents masked as healthy. Be sure to check labels for whole-food ingredients and minimal processing to ensure you're making a nutritious choice. Popular among athletes, busy professionals, and on-the-go individuals, Nutrition Bars offer a versatile snack rooted in a commitment to convenience and health.
