Nutrigrain cereal

Nutrigrain cereal

Breakfast

Item Rating: 61/100

1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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450.5
calories
9.0
protein
90.1
carbohydrates
6.0
fat

Nutrition Information

1 cup (120.1g)
Calories
450.5
% Daily Value*
Total Fat 6.0 g 7%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 450.5 mg 19%
Total Carbohydrates 90.1 g 32%
Dietary Fiber 6.0 g 21%
Sugars 36.0 g
protein 9.0 g 18%
Vitamin D 0 mcg 0%
Calcium 30.0 mg 2%
Iron 12.0 mg 66%
Potassium 150.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

80.0%
8.0%
12.0%
Fat: 54 cal (12.0%)
Protein: 36 cal (8.0%)
Carbs: 360 cal (80.0%)

About Nutrigrain cereal

Nutrigrain Cereal is a versatile breakfast option originating from Western-style cuisine, designed to fuel your day with wholesome grains. Made primarily from whole grain wheat, rolled oats, and barley, it provides a hearty source of fiber, essential for healthy digestion. Packed with vitamins and minerals like iron, B vitamins, and folate, Nutrigrain supports energy production and overall wellness. Its combination of complex carbohydrates delivers sustained energy, making it ideal for busy mornings or active lifestyles. However, the cereal contains added sugar, so it’s important to monitor serving sizes if you're managing your sugar intake. Nutrigrain Cereal is also low in saturated fat, making it a heart-healthy choice when incorporated into a balanced diet. Pair it with fresh fruit or low-fat milk for added nutrients and flavor. Rich in plant-based ingredients, Nutrigrain Cereal is a satisfying and nutritious way to start your day.