1 serving (37 grams) contains 130 calories, 2.0 grams of protein, 3.5 grams of fat, and 24.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.4 g | 28% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 673.1 mg | 29% | |
Total Carbohydrates | 153.8 g | 55% | |
Dietary Fiber | 6.4 g | 22% | |
Sugars | 76.9 g | ||
protein | 12.8 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 64.1 mg | 4% | |
Iron | 4.5 mg | 25% | |
Potassium | 320.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrigrain Bars are soft-baked snack bars designed to offer a convenient and portable source of energy. Originating from the United States, they are popular as a quick breakfast or midday snack. Each bar features a soft whole-grain outer layer filled with a fruit-flavored filling, commonly available in flavors like strawberry, blueberry, and apple cinnamon. Made with whole grains, they provide a modest amount of fiber and essential nutrients like iron and B vitamins. However, they also contain added sugars and syrups, which may limit their appeal for those seeking low-sugar options. While they are not a substitute for fresh fruits or whole, unprocessed grains, Nutrigrain Bars can be a handy and balanced choice when time is short. Moderation is key for enjoying these bars as part of a healthy lifestyle.