Nutriday plain yogurt

Item Rating: 68/100

One cup of Nutriday plain yogurt is around 240 grams and contains approximately 147 calories, 8.4 grams of protein, 7.9 grams of fat, and 11 grams of carbohydrates.

Nutriday Plain Yogurt is a creamy, wholesome delight crafted from fresh, high-quality milk. With no added sugars or artificial flavors, it's a versatile staple that fits seamlessly into a variety of cuisines, from traditional Mediterranean dishes to modern smoothies. Packed with probiotics, Nutriday Plain Yogurt supports a healthy gut and boosts your immune system. Its rich protein content helps fuel your day, while being low in calories makes it the perfect guilt-free snack. Enjoy it on its own, or use it as a delicious base for dips, dressings, and desserts. Nutriday Plain Yogurt – nourishing your body, naturally!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	146.6346

Total Fat 7.9327g	0%
Saturated Fat 5.0481g	0%
Polyunsaturated Fat g
Cholesterol 31.25mg	0%
Sodium 110.5769mg	0%
Total Carbohydrate 11.2981g	0%
Dietary Fiber 0g	0%
Total Sugars 11.2981g
Protein 8.4135g	0%

Vitamin D 0IU	0%
Calcium 290.8654mg	0%
Iron 0.2404mg	0%
Potassium 372.5962mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%

Protein: 22.4%

Carbs: 30.1%