1 serving (37 grams) contains 130 calories, 2.0 grams of protein, 3.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
832.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1088.0 mg | 47% | |
Total Carbohydrates | 153.6 g | 55% | |
Dietary Fiber | 6.4 g | 22% | |
Sugars | 76.8 g | ||
protein | 12.8 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 64.0 mg | 4% | |
Iron | 3.2 mg | 17% | |
Potassium | 192 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutri-Grain is a popular cereal bar originating from Kellogg's, widely recognized for its convenience and balanced nutritional profile. Traditionally inspired by Western breakfast cuisine, these bars feature a soft, baked outer crust made from whole grains and a fruity filling typically made with real fruit puree. Nutri-Grain bars are fortified with essential vitamins and minerals like iron and B vitamins, aimed at supporting overall health. Their fiber content contributes to maintaining digestive health, and the use of whole grains adds a sustained energy component, making them a suitable grab-and-go option. However, they also contain added sugars, which can be a consideration for individuals monitoring their sugar intake. While Nutri-Grain bars can be a practical choice for busy lifestyles, they’re best complemented by other fresh and whole food options for balanced nutrition.