Nutri grain

Nutri grain

Grain

Item Rating: 53/100

1 serving (37 grams) contains 130 calories, 2.0 grams of protein, 3.0 grams of fat, and 24.0 grams of carbohydrates.

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832.0
calories
12.8
protein
153.6
carbohydrates
19.2
fat

Nutrition Information

1 cup (236.8g)
Calories
832.0
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1088.0 mg 47%
Total Carbohydrates 153.6 g 55%
Dietary Fiber 6.4 g 22%
Sugars 76.8 g
protein 12.8 g 25%
Vitamin D 0 mcg 0%
Calcium 64.0 mg 4%
Iron 3.2 mg 17%
Potassium 192 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.3%
6.1%
20.6%
Fat: 172 cal (20.6%)
Protein: 51 cal (6.1%)
Carbs: 614 cal (73.3%)

About Nutri grain

Nutri-Grain is a popular cereal bar originating from Kellogg's, widely recognized for its convenience and balanced nutritional profile. Traditionally inspired by Western breakfast cuisine, these bars feature a soft, baked outer crust made from whole grains and a fruity filling typically made with real fruit puree. Nutri-Grain bars are fortified with essential vitamins and minerals like iron and B vitamins, aimed at supporting overall health. Their fiber content contributes to maintaining digestive health, and the use of whole grains adds a sustained energy component, making them a suitable grab-and-go option. However, they also contain added sugars, which can be a consideration for individuals monitoring their sugar intake. While Nutri-Grain bars can be a practical choice for busy lifestyles, they’re best complemented by other fresh and whole food options for balanced nutrition.