One cup of Nutri-grain cereal is around 235 grams and contains approximately 86.3 calories, 17.6 grams of protein, 5.9 grams of fat, and 188.2 grams of carbohydrates.
Nutri-Grain Cereal is a wholesome breakfast choice packed with essential nutrients. Made with whole grains and real fruit, it delivers a delicious crunch in every bite. Originating from a commitment to healthy eating, Nutri-Grain blends the goodness of oats and barley for sustained energy throughout the day. With no artificial flavors or colors, each bowl is high in fiber and provides key vitamins to fuel your morning. Whether enjoyed with milk or on its own, Nutri-Grain Cereal is a simple and nutritious way to start your day, supporting your journey towards a healthier lifestyle.
Calories |
86.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 188.2 g | 68% | |
Dietary Fiber | 14.1 g | 50% | |
Sugars | 47.1 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 18.8 mg | 104% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.