Nutri-grain cereal

Nutri-grain cereal

Grain

Item Rating: 74/100

One cup of Nutri-grain cereal is around 235 grams and contains approximately 86.3 calories, 17.6 grams of protein, 5.9 grams of fat, and 188.2 grams of carbohydrates.

Nutri-Grain Cereal is a wholesome breakfast choice packed with essential nutrients. Made with whole grains and real fruit, it delivers a delicious crunch in every bite. Originating from a commitment to healthy eating, Nutri-Grain blends the goodness of oats and barley for sustained energy throughout the day. With no artificial flavors or colors, each bowl is high in fiber and provides key vitamins to fuel your morning. Whether enjoyed with milk or on its own, Nutri-Grain Cereal is a simple and nutritious way to start your day, supporting your journey towards a healthier lifestyle.

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86.3
calories
17.6
protein
188.2
carbohydrates
5.9
fat

Nutrition Information

1 cup (235g)
Calories
86.3
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 188.2 g 68%
Dietary Fiber 14.1 g 50%
Sugars 47.1 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 18.8 mg 104%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

85.9%
8.0%
6.1%
Fat: 53 cal (6.1%)
Protein: 70 cal (8.0%)
Carbs: 752 cal (85.9%)