Nutella with bread

Nutella with bread

Breakfast

Item Rating: 43/100

1 serving (40 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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1183.4
calories
17.8
protein
147.9
carbohydrates
59.2
fat

Nutrition Information

1 cup (236.7g)
Calories
1183.4
% Daily Value*
Total Fat 59.2 g 75%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 591.7 mg 25%
Total Carbohydrates 147.9 g 53%
Dietary Fiber 5.9 g 21%
Sugars 88.8 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 3.0 mg 16%
Potassium 591.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

49.5%
6.0%
44.6%
Fat: 532 cal (44.6%)
Protein: 71 cal (6.0%)
Carbs: 591 cal (49.5%)

About Nutella with bread

Nutella with bread is a popular snack or breakfast pairing that combines the creamy, chocolate-hazelnut spread Nutella with a slice of bread, often enjoyed across various cultures. Originating in Italy in the mid-20th century, Nutella derives its unique flavor from roasted hazelnuts, cocoa, and sugar. It contains essential nutrients like calcium and iron in small amounts due to the addition of skim milk and cocoa, but it is also high in sugar and fat, contributing to its iconic creamy texture and sweetness. Bread, depending on type, may offer fiber and carbohydrates for energy, particularly if whole grain varieties are chosen. While this combination delivers a rich, indulgent taste, it is often considered a treat rather than a nutritious staple due to its high-calorie content and limited protein. Moderation is key to enjoying its flavors without compromising a balanced diet.