One cup of Nutella toast with sliced banana is around 205 grams and contains approximately 438.0 calories, 7.7 grams of protein, 12.7 grams of fat, and 73.4 grams of carbohydrates.
Nutella Toast With Sliced Banana is a delightful combination of creamy, rich hazelnut spread layered over perfectly toasted bread, topped with fresh banana slices. This delicious treat has its roots in Italian cuisine, where Nutella was first created. The toasted bread provides a satisfying crunch, while the bananas add natural sweetness and essential nutrients. Rich in fiber and potassium, the bananas can offer a health boost, but be mindful of the sugar content in Nutella. Whether as a breakfast indulgence or a sweet snack, this pairing is sure to please your taste buds!
Calories |
438.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.7 g | 16% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 73.4 g | 26% | |
Dietary Fiber | 5.5 g | 19% | |
Sugars | 0 g | ||
protein | 7.7 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 8.5 mg | 47% | |
Potassium | 490 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.