Nutella toast

Nutella toast

Breakfast

Item Rating: 34/100

1 serving (37 grams) contains 200 calories, 2.0 grams of protein, 11.0 grams of fat, and 23.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1280.0
calories
12.8
protein
147.2
carbohydrates
70.4
fat

Nutrition Information

1 cup (236.8g)
Calories
1280.0
% Daily Value*
Total Fat 70.4 g 90%
Saturated Fat 25.6 g 128%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 768.0 mg 33%
Total Carbohydrates 147.2 g 53%
Dietary Fiber 6.4 g 22%
Sugars 89.6 g
protein 12.8 g 25%
Vitamin D 0 mcg 0%
Calcium 128.0 mg 9%
Iron 4.5 mg 25%
Potassium 640.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

46.2%
4.0%
49.7%
Fat: 633 cal (49.7%)
Protein: 51 cal (4.0%)
Carbs: 588 cal (46.2%)

About Nutella toast

Nutella toast is a simple yet indulgent snack or breakfast option, featuring a slice of toasted bread spread generously with Nutella, a creamy hazelnut and cocoa spread. Originating from Italian cuisine, Nutella was first developed in the mid-20th century and has since become a global favorite for its rich, chocolatey flavor combined with the nuttiness of roasted hazelnuts. While it offers a satisfying taste and quick energy boost due to its sugar content, Nutella toast is not particularly nutrient-dense and should be enjoyed in moderation. Bread provides carbohydrates, and the hazelnuts in Nutella contribute a small amount of protein and healthy fats, but it's also high in added sugars and saturated fat. Pairing it with whole-grain bread or fresh fruits can make it a slightly more balanced option. Nutella toast is best viewed as an occasional treat rather than a staple for everyday nutrition.