1 serving (37 grams) contains 200 calories, 2.0 grams of protein, 11.0 grams of fat, and 23.0 grams of carbohydrates.
Calories |
1280.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 70.4 g | 90% | |
Saturated Fat | 25.6 g | 128% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 768.0 mg | 33% | |
Total Carbohydrates | 147.2 g | 53% | |
Dietary Fiber | 6.4 g | 22% | |
Sugars | 89.6 g | ||
protein | 12.8 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 128.0 mg | 9% | |
Iron | 4.5 mg | 25% | |
Potassium | 640.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutella toast is a simple yet indulgent snack or breakfast option, featuring a slice of toasted bread spread generously with Nutella, a creamy hazelnut and cocoa spread. Originating from Italian cuisine, Nutella was first developed in the mid-20th century and has since become a global favorite for its rich, chocolatey flavor combined with the nuttiness of roasted hazelnuts. While it offers a satisfying taste and quick energy boost due to its sugar content, Nutella toast is not particularly nutrient-dense and should be enjoyed in moderation. Bread provides carbohydrates, and the hazelnuts in Nutella contribute a small amount of protein and healthy fats, but it's also high in added sugars and saturated fat. Pairing it with whole-grain bread or fresh fruits can make it a slightly more balanced option. Nutella toast is best viewed as an occasional treat rather than a staple for everyday nutrition.